Strength Koach

WHO WE ARE

I am so glad you’re here, my name is Eric, the owner and founder of Strength Koach.

I have been a strength and conditioning coach since 2012 and I am ready to help you achieve your fitness and performance goals.

A little bit more about me:         

I began my pursuit of fitness in high school when I started training to be a professional soccer player. I had a one-track mind and nothing was going to stop me.

If I am being honest, I was always a chubbier kid and had to focus heavily on maintaining a leaner physique. But this was a mental battle I was never able to fully overcome, until this year…

During my college years, as my gym going transitioned to hiring a performance coach myself, I decided to pursue a degree in strength and conditioning and sports performance.

After earning my undergraduate degree, an accomplished dream of playing professional soccer, a master’s degree, owning my own performance center, 8 years of high-level training including flirting with the idea of competing in powerlifting and my latest endeavor of competing in a natural bodybuilding show, I can truly say I have experienced every aspect of training and fitness.

I have coached hundreds of athletes over the years including professional athletes, tactical athletes, individuals pursuing weight loss and general health, people coming back from major injuries and surgeries, and everything in between. So my coaching experience is as deep as it is wide.

I have committed my professional career to a life of continuing education in field. I am a certified strength and conditioning specialist (CSCS), a Tactical Strength and Conditioning Facilitator (TSAC-F), and a United States Weightlifting Level 1 Coach. I will continue to learn, to get better as a coach and to consider the latest in science and research to evoke the most impactful change in you as possible.

With all that being said:

I have been where you are and I know what you are experiencing, from both sides of the coin:

  • You feel like you could perform better when it’s go time or game day…
  • You don’t like the way you look…
  • You want to be stronger, faster, and leaner…
  • You want the work you put in to make a difference towards your goal…
  • You don’t know what the best approach to take is and you don’t know where to start to truly make the change you want to see.
  • You’re tired of not seeing RESULTS

Let’s change that.

You have done the hard part and that is to find a credible coach that is interested in your progress and your health, not your credit card number. ME. Your Strength Koach.

Check out the two options available to help you reach your goals:

Strength Koach Standard Training
Strength Koach Kustom Training